Challenging and rewarding! I always enjoy that each class is unique and will focus on something different. Paola is definitely my favourite teacher and I try not to miss any of her classes! She will indicate variations to accomodate any levels.

Quite a vivacious and energetic class with an amazing teacher. Still pretty intense though. Paola guides yogis through an energizing flow, all while pressing on how important it is to listen to one’s body.

I am a very dynamic, even restless person, but my Thursday class of yin with Paola is the most awaited moment of the week. Paola beautifully guides you for a full hour of resting poses and relaxation, her sweet voice walking you through a restoring journey to learn how to let go by holding on.